301-802-1786
WYOGA®- Grow Towards Wellness
WYOGA®Your Health & Wellness Matter
WYOGA®Your Health & Wellness Matter
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
WYOGA®Your Health & Wellness Matter
WYOGA®Your Health & Wellness Matter
WYOGA®Your Health & Wellness Matter
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. WYOGA ™ is here to guide you! Offering vir
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. WYOGA ™ is here to guide you! Offering virtual classes, health and wellness event information, non-downloadable classes and helpful tips related to overall wellness, fitness and yoga! Call or email me today to schedule your session or class!
WYOGA®- Live With Passion & Purpose
WYOGA®Your Health & Wellness Matter
WYOGA®- Live With Passion & Purpose
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
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Hello
Welcome
My personal story of survival has been the driving force to create WYOGA®. To delve deeper into yoga and its health and wellness benefits. I had a life-threatening tumor in my cervical spine when I was 30 years old, finding will and strength to fight is not a stranger to me.
My family is my “WHY” in life!
Announcement
Yoga Teacher Training-Coming Fall 2024 Stay Tuned for Details! Interested? Txt 301-802-1786